After recording the dojo episode, something nagged. Not that anything said was wrong — something was missing. & the missing thing was close to the center of what makes a dojo work. This episode names it: the dojo, equal to its sacredness, is refuge & laboratory. The safe place — not the
11 May 2026
On The Leash: Borrowed Truth | oyo.run | Episode 7“On the Leash” is a recurring series within the OYO.RUN podcast that examines control structures, power dynamics, and constraints that shape runners and their training. What is a leash? A constraint, a limiter; something that impacts your freedom - of
07 May 2026
Shit Hits the Fan: Introducing Co-Host Carl Stones | oyo.run | Episode 6In this episode I introduce another consistent co-host of the oyo.run podcast: Carl Stones. We discuss our shared history, Austin running community legacy, our mutual interest in self-coaching & what it means to be in a body. Godspeed,
06 May 2026